Nicole Speeney, MS RDN
Use intuitive eating to reach food freedom & finally embrace a balanced life BEYOND food.
Learn More About Nicole & Her Story
EXPEDITION • NUTRITION
Schedule A FREE Discovery Call to Learn More about 1:1 Nutrition Coaching!
What People Are Saying:
“Nicole has a fantastic personality and attitude. From the beginning it felt like I was talking with someone I could relate to and could open up to. I loved how personal the sessions were. It didn’t feel like a cookie cutter program, but that she was really tailoring our talks. Before Food Freedom Reroot, I was so bogged down in diet culture and spending valuable brainpower and time tracking every bite that I couldn’t enjoy food. I’m amazed at how far I’ve come through these 3 months of work. I’m so happy with the mental freedom and new routines I’ve been able to develop. Now, I’m able to step away from the calorie counting apps and just eat. I’m so proud that I’m no longer using food as a coping mechanism and that I’m truly enjoying each bite as opposed to it just being fuel to get me through my day. The non-scale wins are what I’ll take with me. I never thought that I’d be able to not weigh daily, I finally set up my full-length mirror I've had for weeks, and I wasn't afraid to look! I’m definitely happier!”
— Michelle, FFR Alumna
“I am now able to add variety to meals without calorie worries, and can eat Oreos without being anxious!”
-Andrea, Recent Client
“To maintain and improve strength, bone density, and mobility in order to be proactive about my health & create sustainable habits to be as present as possible for my family.”